Restore Your Hormone Balance Naturally.
It’s time to take back your feminine power and balance your hormones.
Welcome!
Whether you’re here to correct a hormone imbalance, conceive naturally or want to embrace your female health, you’re in the right place.
Free downloads for your hormone healing journey.
A week of hormone-friendly recipes & meals.
The best supplements, herbs & adaptogens for PCOS.
What People Are Saying About the Healing PCOS Ebook.
“I highly recommend this book for anyone struggling with PCOS or painful periods. Straightforward and easy to understand, Lauren has a wonderful way of balancing compassion and support with hard truths. Her writing makes what can be a difficult diagnosis seem completely manageable (which it is!). You’ll find tips for feeling better right away as well as practices that will improve your health for years to come. Everyone could benefit from this information regardless of their diagnosis.”
— Randi M.
This book is for EVERYONE, this is stuff we should all know about our hormones and fertility and I love that she wrapped it up in a visually pleasing, and easy to understand perfect little bundle. It’s easy to read, but she actually knows what she is talking about and somehow makes food science simple. As a nutrition student, I’m so glad she included some of these key topics that are normally looked over. Eating for your hormones (which foods have bioavailable components that your body uses for synthesis… Which supplements support your hormone processes (I learned so much about the B vitamin folate and how it helps your cycle).
— Leah M.
I was diagnosed with PCOS, now what?
After experiencing symptoms of hormone imbalance for weeks, months or maybe even years, you now finally have a PCOS diagnosis. While it’s comforting to have a diagnosis, it can feel like a whirlwind to now have to figure out how to manage your condition.